Mind and Holistic Approaches
Meditation, self-healing and traditional medicine.
TM MeditationTranscendental Meditation as taught by Maharishi Mahesh Yogi. Finding calm as a building block of its own.- Self-HealingConfidence, self-care and the feeling that you can do something yourself are real forces.
- PlaceboIn Parkinson's, expectation alone releases dopamine. I use this on purpose and check myself with measurements.
- HomeopathyAn important building block of my therapy, guided by Dr. Poppe since October 2021.
AyurvedaThe traditional medicine of India. During my retreat in 2023, I measured my lowest tremor score up to that point.- Acupuncture and TCMQigong has been part of my training for years. Soon I will start Yamamoto scalp acupuncture.